Efficacy of the apple

Beauty and the charming of the body  be the most important things for a woman. all content and substance necessary to improve the beauty of a woman's curves contained in apples. Besides sweet tastes of the apple, it can make body and face becomes more beautiful. For example, can be healthy breasts, improve the youthfulness of skin, reduces wrinkles, acne and oily skin on the face. apples are also suitable for women who are on a diet with a healthy and natural way compared to other fruit. other than beauty benefits there are also health benefits that we will get.

Based on the research, apples can reduce the risk of colon cancer, prostate cancer, and lung cancer. Compared with other fruits and vegetables, apples contain vitamin C which is not much, but rich in other antioxidant compounds. Though not as much as other fruits, but the content of fibers in apples help control bowel movements, it reduces the risk of colon cancer. Apple fiber also stem heart disease, as well as weight control and cholesterol levels, because apples have fiber which reduces cholesterol by preventing reabsorption. So, apple is proven very useful for consumption and powerful tool for a variety of diseases.

Health and beauty companions

Guava has many benefits for health and beauty. before see more of its benefits. it helps us to know the origin  name of this guava. Guava has the Latin name Psidium guajava, in some areas in Indonesia, guava known as 'jambu klutuk'. the name of 'jambu klutuk' has given because when eaten, seeds are tough sounds klutuk-klutuk. Guava is very wealthy vitamin C, which is higher than oranges, and much higher than the kiwi is touted as the king of vitamin C. guava beneficial to health such as prevention of cancer, heart disease, diabetes and others. besides to health Guava is also beneficial for skin care, body and for feminine area. so besides delicious and the sweet taste of guava apparently to have benefits for health and beauty.

health and beauty companions

Guava has many benefits for health and beauty. before see more of its benefits. it helps us to know the origin  name of this guava. Guava has the Latin name Psidium guajava, in some areas in Indonesia, guava known as 'jambu klutuk'. the name of 'jambu klutuk' has given because when eaten, seeds are tough sounds klutuk-klutuk. Guava is very wealthy vitamin C, which is higher than oranges, and much higher than the kiwi is touted as the king of vitamin C. guava beneficial to health such as prevention of cancer, heart disease, diabetes and others. besides to health Guava is also beneficial for skin care, body and for feminine area. so besides delicious and the sweet taste of guava apparently to have benefits for health and beauty.

positive and negative from me

on Wednesday the 2nd of February 1994 a beautiful baby born in this wonderful world . the beautiful girl who is fortunate to be born in a place called Citeureup. yes it's me of course . oke guys i had a beautiful name, that is Risawati Ghea fibriany . my parents gave me that name . alhamdulilah I was born with beautiful hands and feet are flawless . the color of my skin is a little exotic and a veil that covered my body . beautiful face with thick eyebrows and long eyelashes . I was born with a weight and height that I think it's pretty perfect at my age . I also have a perfect eye and a very melodious voice .
just little flaws because I don't want to worse of what has been created by Allah . I have mostly negative exist on the nature and character . lazy slacker properties including bath . nature sometimes makes people feel uncomfortable around people because I'm a bit fussy . sometimes whem i am in the bad mood I tend to get angry . yes it is a little about myself . I'm not perfect because perfection belongs only true God Almighty .

dubai

remarkable city that one day i want to visit yeaaaaaayyyyyy

haters boy

I hate the man who likes to lie. I hate the man who loved infidelity. if they really don't have a heart, feelings and thoughts. they simply forget about a girl who was 11 months sheloves. whether they feel they are very good looking? so has the ability to share the love? love is not for sale and as market discount. indeed one woman! yes indeed one of us! we are too believe in yourself. !!

how ?

how I could find a better one? if I ever have the perfect?

introduce

haiiiiii my fans on the my world !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!