Beauty and the charming of the body be the most important things for a woman. all content and substance necessary to improve the beauty of a woman's curves contained in apples. Besides sweet tastes of the apple, it can make body and face becomes more beautiful. For example, can be healthy breasts, improve the youthfulness of skin, reduces wrinkles, acne and oily skin on the face. apples are also suitable for women who are on a diet with a healthy and natural way compared to other fruit. other than beauty benefits there are also health benefits that we will get.
Based on the research, apples can reduce the risk of colon cancer, prostate cancer, and lung cancer. Compared with other fruits and vegetables, apples contain vitamin C which is not much, but rich in other antioxidant compounds. Though not as much as other fruits, but the content of fibers in apples help control bowel movements, it reduces the risk of colon cancer. Apple fiber also stem heart disease, as well as weight control and cholesterol levels, because apples have fiber which reduces cholesterol by preventing reabsorption. So, apple is proven very useful for consumption and powerful tool for a variety of diseases.
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