the effects of heartbroken

Maybe for us already familiar with the name "hurt". Many of the consequences arising from whose name hurt, normal that we as humans feel hurt, yet in fact we do have hearts and feelings. Feeling that we fear, angry, sad, lonely, while the feeling of falling in love.

We human beings are social skills, we may not be able to live alone without the others. humans there are 2 types, that is men and women. We created it in pairs, but the time that determines when we will get a pair. The selection was carried out to find the best, the beginning we would like the other sex and it is impossible to not have the feeling to love, cherish and crave. There is a saying, "there will inevitably be a farewell meeting"


When we are on to arrange a meeting with opposite gender that we love, feelings of attraction, love, and admire even arise by itself, with a feeling of loving and love our partner. It is a feeling of happiness that makes us happy, but on the contrary if we merasaan feeling depressed, angry, and hurt it is a result of our breakup with someone.

Many consequences arising from heartache, heartbreak as a form of profound sadness is always bring a result. At least we lost the spirit, when experienced. Continue to stay in the room, alone, lazy to do anything that we commonly encounter when feeling heartbroken. There are another effect :


1. Appetite changing

Depression often change one's appetite. Sometimes increase appetite, but more frequently reduces appetite. People who experience depression will generally lose their appetite. He was at home all day in the room without the slightest swallow food. The food provided is always intact, could also take a half-full plate complete with side dishes and vegetables, but only just a bribe, could be left to die alone. Yes, depression can greatly relieve your appetite, because it is not uncommon for people who heartbroken drag on, people then become thin, (hehehe, it turns out depression can be a potent means of diet is also yes).
People can also become addicted to food. Usually that does not like to snack, snacking, she is even more viable to hunt for food. go to the malls, food stalls or go aimlessly in search of food are in the think of it new.


2. Changes in sleep

People who have a broken heart is sometimes undergo changes sleep time. Just as on
appetite, people with depression can also be like to sleep too long, but more often than not have trouble sleeping. Which is usually a person to sleep at 9 pm and wake up at 5 am, when his depression may be the middle of the night and woke up a few hours of sleep difficulty and after it was not able to continue to sleep again. Preservation was accompanied by a gloomy face and looked tired. Because it was a depressed person looks pale, weak, and lazy eye.
It could be the impact of the depression it be otherwise, a person who becomes crazy sleep. Morning sleep, daytime sleep, and then the night went to bed again, until not want to do anything. 2 The impact of the impact of the 3rd.


3. Changes in energy levels

People who are depressed often lose the spirit and energy. Previously active become sluggish, and that is usually the spirit become lazy, and so on. A person with depression often become exhausted without cause incredible, hard to concentrate, difficulty keeping in something and slow to catch a discussion. As a result of that, people who are depressed so easily upset and irritable, her feelings became sensitive.

More than that, the person who broke your heart could be stressful even daring to commit suicide. This happens because the loss of a natural expectation. The core of our personality lies in the heart. So when our hearts smashed to pieces, our personality is gone. What else can we be proud of by someone with personality that has been lost? Nothing! How is it that people can still have hope when his personality is destroyed? Nothing! That is, in a way, broken hearts make people despair, stress and even memory loss and could have committed suicide. Do not let separately there, because our lives only once and attempt to fix any one who requires a process.

Maybe it is part of a broken heart, God will not give us formidable challenges, because God created us, so he knows how strong we are, and He will not give us trials that exceed the strength. So much better we pray and ask Him to help us to be more powerful and strong in experiencing a life problem.

mix and match hijab style

Who said it was difficult to mix and match clothing Muslim ? As long as you know how , in fact there are many ways to mix and match clothing Muslim .

Here are seven tips Muslim fashion mix and match :

1 . When choosing clothing styles specify the most convenient and preferred .

2 . Have a variety of basic clothing . For example , trousers , cardigans , blazers , long skirts , in basic colors ( black , off white , beige , brown soil , dark blue ) to facilitate padupadan . Have also dress in a choice of warm colors (warm ) , cold ( cool ) , and light .

3 . Have at least five tops for each owned a skirt or pants . According to him , people are more likely to be found watching the middle to the top of the middle to the bottom.

4 . Combine some clothes with different colors , styles , silhouettes , and materials that complement each other .

5 . Superiors and subordinates with different shades or collide is not suitable to be used simultaneously . 75 % of your wardrobe should be a solid color , and 25 % were patterned .

6 . Clothes separate ( supervisor or subordinate ) is easier to mix and match from the canal like a dress shirt . So you should multiply the separate garments . Superiors and subordinates that matching can seem like a dress , but also can be combined with other clothing .

7 . Handbags classic model with a neutral color is a smart investment . Besides can be combined with a variety of clothing , bags can be used for years cared for home .

Your Dreams..

Long time ago dream known as the flower bed and still be something very mysterious. Various studies have been done but still have not been able to explore thoroughly all the secrets behind dreams.

Not only in Indonesia alone, in some other countries dream always synonymous with things mystical and mostly regarded as a sign of something that will happen, whether it be an individual, or group. For example, if the dream of catching a bird then you will get a spouse or a child.

Is it all right? Of the thousands of dreams that have been greeted in our sleep, hope some mystery and unique facts about these dreams. Let's look together:


# Approximately 50 percent of the dream that you experienced during sleep everything will be erased as soon as we wake up. Then after 10 minutes you will forget about your dreams as much as 90%.
# During her life she will have nightmares more often when compared with men. The findings are based on the results of a research psychologist from the University of the West of England named Jennie Parker.
# The debate often arises about the color, scent, touch and light refraction. Some people believe that dreams are only made ​​up of two colors, namely black and white. several others assume can see colors other than black and white in their dreams.

# The fact that quite strange in expressing some researchers about dreams, it turns out that men are more often dreamed of a man in his sleep. While women are more likely to balance the dream of women and men.
# we are able to dream of 3 to 7 times in each bed with different dreams. Not yet certain how the average distance between the dream to one another, but some studies say that the dream of the chain will have a pause for 2 to 3 hours for a dream.
# You ever watch the movie Inception? Theory in the film is a reality. we can adjust our liking dream by remembering continually want what we dream. The science is called Lucid Dream, it is very easy to learn but difficult to tolerable in practice.

Those are some facts and mysteries in dreams. Do you believe that the dream was a sign of an event or events that will be experienced? All it back to your respective beliefs.

oh my library

Interest in reading has been the one big problem for the Indonesian nation . Why not, when the public interest in Indonesia among the lowest in Asia .

Indonesian excel above only Cambodia and Laos . In fact, the lower the reading habit , disease ignorance and poverty would potentially threaten the progress and the existence of this nation . Worse yet, the lack of interest in reading is not only occurring in the general population , in elementary , junior high , high school , even in college was very low student interest in reading . This stands in stark contrast to the conditions in Japan .

Nowadays of course we have already seen how the progress of science and technology development in Japan . All this is because the Japanese government to prioritize the needs of the community reading material , especially school children and students , so no surprise if the library , especially on college campuses Japan , always crowded student .

Different from the conditions in Indonesia campus library , university library is no more just as a storage and display various collections of books and other reference materials . More ironically , the campus library is often used as a place for courtship , not a place to read and discuss .

As a college student and aspiring scientists , the library should be the most sought after , especially in finding a reference to making or completing tasks lectures .

Cultivating Interests Read

Factors to be the causes loneliness library , in addition to declining student interest in reading , as well as libraries can not keep up with the times by not meeting the needs of students . To meet the needs of assignments , students often prefer the instant way , namely search the internet .

Why the low student interest in reading ? there are six factors that cause :
( 1 ) learning system in Indonesia has not made ​​the student must read the book ,
( 2 ) the number of places of entertainment , games , and TV shows that distracts them from menbaca book , ( 3 ) reading culture had never inherited our ancestors , while still dominant culture said culture than reading , ( 4 ) a means to obtain readings like other libraries are still a rare commodity ,
( 5 ) the uneven spread of reading materials in various walks of life
( 6 ) and encouragement to read not grown since praperguruan higher education .

Library actually plays an important role for the creation of a culture of reading for students . The library is a bridge towards mastery of science , can provide an important contribution to the opening of access to information , as well as providing accurate data for making the reference sources for pengembangkan science . And all of it can only get by reading .

That's why the campus library should be designed in such a way so that the student and academic community more comfortable there . Libraries must be able to satisfy the thirst of the students are thirsty for knowledge in four ways .

First , add the library facilities and infrastructure , such as lack of facilities and internet network or wi - fi , reproduce discussion space , and improve the reading room . If this can be realized , it will certainly attract the attention of students visit the library.

Second , provide good service , friendly , and friendly . This is particularly important given the visitors are students educated . So if there is a service of the officers who were poor and unsatisfactory course they will protest and less comfortable in using library facilities .

Third , the availability of adequate collection of books . Collection of reading material ( books or literarur ) is the most important component for the library . Collections are expected to possess a minimum of a library book is a must for any subject taught and the amount should be sufficient . According to Education Minister Decree 0686/U/1991 , every basic subjects and skills courses should be provided two books shall be the number of copies of at least 10 % of the number of students taking the course .

Fourth , create a reading on campus climate . Conducive academic environment will encourage students to be diligent to the library . It can be done , for example by means of the lecturer giving reading assignments for students .

If the library can provide good service and provide a wide range of needs required literature , the student will come to the library a lot . Such environment can not be created by the library alone , but must cooperate with the entire campus community

the increasing involvement of women in parliament

Involvement of women in parliament continues to rise. Ministry of Women Empowerment and Child Protection (KPP and PA) recorded an increase was seen from 2010 to 2014.

Increased participation of women before and after the reform of the reform is very visible when elections. Interest and participation of women in parliament is called Access to demonstrate the ability of women in politics.

Political party has the overall responsibility of the learning process and its cadres, including women cadre. Although only having 30% quota, women should still equipped with intelligence and academic ability in order to express the aspirations of both constituents.With only 30% quota, political parties must recruit and select qualified women and cadres should promote smart.

5 years is considered sufficient for a political party. The parties are expected to not arbitrary 'take' cadres. The existence of a cadre of women and men should not be differentiated. How to think 'gender' to be in release. As this will affect the taste and interest perempaun to be in parliament.

To establish cadre of qualified, apart from KPPPA and LSM, efforts to improve the quality of the candidate's ability to do with women's advocacy and learning a variety of fields.

6 Rules of Woman Career

Are you a woman who diligently work? As a working woman, you should be more concerned about whether in the workplace apply special rules to protect the rights of women. Let us see what are the rules:

1 . Schedule Overtime
Women who work , are advised not receive overtime hours continuously . Such rules are enforced in India , women who work in the office , they should not be too often given overtime hours that began after 7 pm . This is because they are considered dangerous . So it should be given overtime work is only about 15 days in a month .

2 . Transportation Security
Many companies that provide facilities such as car and driver , to drive employee overtime . But there are also other companies that provide taxi vouchers so that women workers could safely return to home . But , note the number of rapes that occur when women take a taxi , also more and more . That is why the company should make a rule that womankind is not too often allowed to go home at 8 pm .

3 . Pregnancy Leave Policy
Any woman who is pregnant , is entitled to three months' salary for maternity leave . But there are also companies that offer pregnant women to work from home .

4 . Percentage of Women who Work
Many organizations or companies have personnel policies that support women . They chose to employ 50 or 30 percent of the employees are women . The existence of these rules to ensure equal opportunity gained womanhood and men .

5 . Salaries
Women are entitled to a salary comparable to men in the workplace . The company should not hire women under the standard for reasons of gender . Before determining to work in a company , you should note this in advance .

6 . Marital Status
Many companies tend to avoid hiring married women . Therefore , they believe that a married woman is not serious about their careers . Women who are married can also request filed on maternity leave and childbirth later . Prejudice of the company 's highly illegal and not allowed to be applied in the company

I AM NOT FOR SALE

Trafficking in Indonesia is a very complex problem. Children are trafficked to work in the relatively long working hours and prone to physical, mental, and sexual. They have no support or minimal protection from outsiders. Their health is also threatened by sexual infections, alcohol and trafficking drugs.

Addressing the problem of child trafficking does not only involve a single institution, but must involve all stakeholders in society, that is government agencies, LSM, community organizations joined in a partnership that is strengthened by government regulations, the minister's decision not to co-same deal with the problem of child trafficking. Another conclusion one factor driving the trafficking of children is the inability of the education system and the community to maintain the children to stay in school and go on to a higher level. Officers villages and districts that assist children trafficked counterfeit ID cards also be the primary driver of child trafficking. To resolve this issue the necessary legal instruments or stricter policies effectively prevent counterfeiting ID card.


Factors Against Child Exploitation
The children not only to be in a bad state of the environment, but they were deemed not appropriate when measured from the rights of children. Parents still considers that only women are in the domestic area. Girls do not need a high school, because ultimately only back to the house, to the kitchen, well, and bed to serve her husband. As a result, school dropouts is high. The daughter then became migrant workers, prostitutes, waitress cafe, or PRT.


Based on the description of the exploitation of children by parents is characterized by:
a. Women are in the domestic area so do not need a high school.
b. Son is a family asset.
c. Make the children as prostitutes is not understood as a crime
d. The habit of prostituting her child


Prostitutes Demand Factors
Whole money is not solely caused by the driving factors, but also because of the demand for prostitute. Request prostitute is a need to fill the sex industry tend to make the children as the main target. Money is made possible because of the role of touts and the pimp. Network of touts and pimps in prostitution supplier YY portrayed as the village below.
Based on these descriptions, the effect of an impact on the demand for money prostitute characterized by:
• The touts and pimps are part of the trafficking of children for prostitution network that provides candidates whole money to meet the demand for prostitute.
• Request prostitute is a need to fill the sex industry tend to make the children as the main target.
• touts and even pimps are citizens of the village with the money thus simplifying the entire candidate information, shipping, and communication touts and prospective prostitute.
• touts and pimps have a large capital money that can meet the needs of poor people money immediately.
• touts and pimps are very actively seeking candidates shed money because they benefit financially. All costs of the recruitment process and the delivery charged to residents who drop money as debt. This suggests factors against child exploitation.


Community efforts
With the support of the ILO , Indonesian Child Welfare Foundation ( YKAI ) did Programme Prevention of Child Trafficking for Sexual Exploitation in the Labor and Indramayu district . The purpose of this program is :
1 . Improving the quality of education from primary school level up from high school to expand enrollment boys and girls in two districts
2 . Supporting the sustainability of primary education for girls after primary school
3 . Provide basic skills training to facilitate the increase in income
4 . Provide entrepreneurial training and access to financial credit to facilitate their own business
5 . Changing attitudes and thought patterns of family and community against child trafficking .

The core of this program prevented children of prostituted women by seeking :
1 . Increasing children's participation in education , both formal and non-formal ,
2 . Provision of employment opportunities , and
3 . Awareness of society to prevent trafficking of children for prostitution