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Wednesday, June 11, 2014

Vegan vs Vegetarian


If you already know between a vegetarian diet, and if you already know what the vegan diet? let's see different of them

Vegetarian :
Vegetarian is the practice of a diet that excludes meat (including game and slaughter by-products; fish, shellfish and other sea animals, and poultry). There are several variants of the diet, some of which also exclude eggs.

vegetarians are divided into several types :



SEMI-VEGETARIAN:
The term Semi-Vegetarian is usually used to describe someone who is a vegetarian who consumes dairy products, eggs, chicken, and fish, but does not consume other animal flesh.



OVO-LACTO-VEGETARIAN:
Ovo-lacto vegetarians are Vegetarians who do not consume meat, poultry, fish, and seafood, but do consume eggs and milk. This is the largest group of Vegetarians.



OVO-VEGETARIAN:
Ovo-vegetarian is a term used to describe someone who would be a vegan if they did not consume eggs.



LACTO-VEGETARIAN:
Lacto-Vegetarian is a term used to describe someone who would be a vegan if they did not consume milk.


Vegan :
Veganism is a philosophy and compassionate lifestyle whose adherents seek to exclude the use of animals for food, clothing, or any other purpose. Vegans endeavor not to use or consume animal products of any kind.
Normally Vegans do not consume meat, eggs, milk, honey or any food that is derived from animals.

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